On the Path with Andy Petranek
Education:Self-Improvement
No one WANTS to reveal that they have ugly thoughts and feelings - those of anger, rage, repulsion, judgment, egotistical, arrogance, ungratefulness.
And yet you have them.
No one wants to reveal feelings of weakness... sadness, hurt, pain, despair, loneliness, apathy.
And yet you have them.
Feelings like these are part of what it means to be human. They're real as real gets. And to deny their existence by squashing them, pretending they're not there, or rising above them in what's usually called 'spiritual bypass', makes it very difficult for others to feel like they can deeply know you and trust you. Why? Because of your unwillingness to be real with them - owning and accepting all parts of how you think and feel.
We're all human. We all have the full gamut of feelings.
Try embracing them fully... no shame, no guilt. If you're not in that habit, it will feel uncomfortable and weird. You'll probably feel awkward. And it will certainly make you feel vulnerable.
As you'll find out if you stick with it, realness like this, true vulnerability... THEY are your strengths.
Want to really make a difference? Make it PERSONAL.
A short and simple mobility sequence to get unstuck in your body
On & Off Switch vs. a Dimmer Switch
What you appreciate, appreciates!
Acceptance is not an invitation to settle!
TGIM!
TGIF? How about TGIM?
You go in the direction of what you focus on - so choose what you focus on wisely
Change It UP! Getting unstuck and having fun doing it.
It takes courage and strength to get yourself unstuck
Stuck in a marriage or relationship? This episode's for you!
The sooner you let go of hope, and realize it's HOPELESS, the better!
Listen to this episode if you feel like you're working non-stop and getting nowhere!
On progress, not perfection
What's your target?
On keeping fun, fun... and not letting fun become work!
Show up with the right equipment for the job
What are You Waiting For?
Episode 1: What IS this podcast?
Create your
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جافکری | Jafekri
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