Part III of the Burnout Series talks about what rest is & is not and 5 ways we can achieve adequate yet abundant rest as Christians. Tune in for a quick episode so you can avoid burnout and find God-given rest for your spirit.   E-Mail me at PastThePlatePodcast@gmail.com for more info on the Virtual Healthy Habit group starting January 6th! Subject line: January Group   If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on m...
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