160 - Luke Carlson: Strength Training Populations and ”Special” Training Techniques

Luke Carlson is the founder and CEO of Discover Strength personal training studios jumps on Fitness Candor Podcast to discuss which population is in most need of strength training, why people think athletes need "special" training techniques, and a few other things.

https://www.discoverstrength.com

https://www.resistanceexerciseconference.com

 

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