In the early 2000s, fitness trainer Misty Tripoli appeared to be at the top of her game – under contract with Nike and representing companies like Reebok, Skechers, and Equinox. Meanwhile, she was secretly struggling with severe bulimia and a deeply unhealthy relationship with food.
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Brain Power
When to React, When to Respond
Mindfulness and Self Compassion
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Your Happiness: The ultimate source of personal power
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Overcoming Loneliness
Solve Your Problems in a Higher Mood
Stress Management is Not the Answer
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