The main reasons for not counting the calories
Eat’s Healthy

The main reasons for not counting the calories

2022-05-14
Counting calories became like a diet and is a method. And if you want to lose weight you don't need a method, you need to learn the basics, you need something that becomes part of your life without knowing that is there. And became a calculator and thinking all day long about how many numbers you ate and how many numbers you got out or scanning with your phone labels and writing down the numbers of the quantities you ate, don't forget every time to wear the watch or bracelet that tracks the...
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