The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 59
We can all agree that we take physical and personality traits from our parents; whether it’s your mother’s eyes or your dad’s sense of humour, these traits become a part of how we initially identify ourselves. Some of these traits we carry with pride and others we tend to push away as we figure out how we want to create our own sense of self.
Jen felt sure of her identity, until her Dad passed away at the age of 49 when she was just 19. Suddenly she felt lost and without realizing it, began her journey of generational healing.
Fast forward to Jen at 27, she had made enough wrong “next steps” and was ready to make the right one having her own “Eat,Pray,Love” moment she set off to live in India and Nepal for 3 1⁄2 years to break free from the familiar patterns and to find her spark and sense of purpose. After shedding judgments and allowing herself to embrace her healing, Jen was resisting the call she knew lied at home, determined to stay with her current comforts her body had other plans in mind.
During this amazing conversation Jen describes what it was like to take her soul for a walk!
Learn more and connect with Jen
Website: https://www.jenwende.com/
Free community: https://conscious-mamas.mn.co/
Insta: https://www.instagram.com/jenwende/
FB: https://www.facebook.com/jenwendewellness
Jen's Dance Tunes!
1 - Intro the Unknown - Idina Menzel + Aurora from Frozen
2 - Run the World (Girls) - Beyonce
3 - You Don't Know Me - ft. Raye by Jax Jones
Are you feeling like a Hot Mess…Not sure where to begin?
Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne
And join our community of Busy Women Being Awesome! https://www.facebook.com/groups/busywomenbeingawesome
Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast! www.dionnethomson.com/innercriticbustingplaylist
Let’s stay connected!
IG https://www.instagram.com/dionne.thomson
FB https://www.facebook.com/dionnethomsoncoaching
Websites:
Coaching: https://www.dionnethomson.com
Courses: https://www.theawesomenessacademy.com
Podcast: http://www.thehotmesstoawesomenesspodcast.com
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Sex and Sensuality are part of the Self-Love conversation! with Sheila Adels
When feelings evolve into chronic pain, you need “The Pain Whisper”! With guest Janna Arsenault
The super hero every busy woman needs … The Problem Destroyer! With guest Stephanie Calahan
Human Design is the permission slip to be exactly who you are! With guest Roxanne Jameus
In the darkness true leaders amplify the light within all of us. With guest Shannon Thompson
Voice + Vulnerability; How Empowered Women, Empower Women. With guest Kim Short
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In all seriousness, give yourself permission to PLAY! With guest Courtney McLeod
Inspired by real faery tales, this new-age princess wrote her own happy ending! With Helga Conklin
”I Belong to Me”: Realizing Resilience! With guest Mary Lou Roe
”I‘m done with excuses, it‘s time to figure this shit out!” With guest Rhonda Armour
”Everything I’ve gone through, is going to mean something!” With guest Pamela Galligan
“I felt like I let people down when I asserted my power!” With guest Michelle Jay
Special Episode ‘My life changed in 2012 when I told my boss to f#ck off!‘
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