Staying strong with strength training
Docs in a Pod presented by WellMed

Staying strong with strength training

2023-04-17
Strength training is an important part of improving overall fitness. This week on Docs in a Pod, Dr. Kevin Winfield (WellMed at Clear Lake) discusses the many benefits of strength training. Listen in as he speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help...
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