The UNSTUCK Podcast with LaChelle Wieme
Education:Self-Improvement
When we experience trauma there are deep impacts that we might not realize are there for a long time. Have you ever felt like you are always waiting for the other shoe to drop?
Tasha Wilson, author, speaker, sexual assault survivor, and Title IX case worker, shares how she found a way to help other women who are working through the pain of their own traumas. She wants to help make an impact by making sure women feel seen, heard, loved, and valued.
At the age of 16 Tasha lost her dad unexpectedly. This event was very difficult for her and she didn’t know how it would impact her throughout her young adult life.In an effort to support her through her grief she was sent to a grief group at her school. This was difficult for her as she is a very quiet and private person. Her school counselor is who encouraged Tasha to start writing. The counselor told her that if she wasn’t comfortable verbalizing her emotions, she could write about them. This encouragement would help lead Tasha to becoming an author later.
Two years after that loss she was sexually assaulted. At that point she found herself living in survival mode. Tasha found herself accepting the bare minimum from her relationships and settled for what she thought was good enough. Then she started to do the work to move through her pain and was able to embrace the healing process.
Are there feelings left from a trauma in your life that are holding you back? Tasha is ready to help you start your journey of reclaiming yourself! Contact information is below
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CONNECT WITH TASHA WILSON
IG: @lifewithtashaw_
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Email: lifewithtashaw@gmail.com
Website: https://www.lifewithtashaw.com
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Ep. 33 There's Got To Be More To Life Than This
Ep. 32 Showing Up As Your Authentic Self with Jodee Bock
Ep.31 Do You Judge Yourself For Being Stuck?
Ep. 30 Growing When You Don't Feel Like You're Enough with Janell Marie
Ep. 29 Racial Progress Requires Hard Conversations with Tierre Webster
Ep. 28 Riding the Rollercoaster with Dr. Crystal Whitmarsh
Ep. 27 Overcoming Perfectionism with Sylvia DeMott
Ep. 26 Can Life Really Be Better with Dr. Melissa King
Ep. 25 From Verbal Abuse to Trusting a Better Plan with Leah Koschak
Ep. 24 Embracing Impermanence and Taking Risks with Jordyn Diorio
Ep.23 It’s OK to be Overcoming-My Experience As A Healthcare Provider During Covid 19
Ep. 22 Getting Over the Overwhelm with Tiffany Hoeft
Ep. 21 Ryan Lynn Challenges How We Define Success
Ep. 20 Overcoming Attention Deficit Disorder with Jan Reed
Ep. 19 Finding Purpose After an Infant Loss with Cheyenne Muhammad
Ep.18 My Past Cannot Rob Me of My Future Dr. Jia Conway
Ep. 17 From Burnout to Booming with Sabrina Runbeck
Ep. 16 Thriving After Trauma with Krista Ryan
Ep. 15 Childhood Bruises Do Not Define You with Dr. Patrice Faye Little
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