In this episode Dr. Jensen and Dr. Wardy get into the importance of taking care of your central nervous system and gut and what role they play in our overall health.
-Our three stressors and how they run interference on our health
-The importance of having a healthy spine
-How your sleep, energy, mood, and performance is all affected by your master system
-How to Restore your gut
-Our microbiome and the importance of diet variation and toxin elimination
- and more......
Episode124- Shadow Work - Addressing conflict in our lives to heal
Episode 123- Restore Your S-Curve
Episode 122- Growth Hormone - Shed Fat, Build Muscle, Increase Energy, Quicken Recovery
Episode #121- Straight A Formula Of Conscious Change
Episode #120- GMB - Don’t Die Without Exploring What Your Body Is Truly Capable Of w/ Ryan Hurst
Episode #119- Episodes Highlight- Clean Meat, Nootopia, and MyVitalC
Episode #118- NOOTOPIA - Discover Your Neurochemical Super Powers
Episode #117- Clean Meat - Can growing meat without animals revolutionize the world?
Episode #116- BREATHING LESSONS- A Doctor’s Guide To Lung Health
Episode #115- MyVitalC ESS60- Increase your longevity with one of the most powerful antioxidants available
Episode #114- SLEEP
Episode #113- ZYTO - Using Biocommunication To Improve Your Health & Wellness
Episode #112- BIOLOGICAL DENTISTRY w/ DR. NOHA OUSHY DDS, MPH, AIAOMT
Episode#111- The 21st Century Man - Advice from 50 top doctors and men’s health experts
Episode #110- Heart Focused Healing w/ Rob Wergin (Part 2)
Episode #109- BRAINTAP - RESTORE YOUR BRAIN’S NATURAL BALANCE
Episode #108- PLAYING IN THE DIRT - The key to sustainable health!
Episode #107- THE POWER OF PURE LOVE w/ Neil Donald Walsch
Episode #106- NLP Neuro-Linguistic Programming w/ Jan Marszalek
Episode#105- REIKI - An Integrative Wellness Approach with Christi Conde
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