In this episode Dr. Jensen and Dr. Wardy get into the importance of taking care of your central nervous system and gut and what role they play in our overall health.
-Our three stressors and how they run interference on our health
-The importance of having a healthy spine
-How your sleep, energy, mood, and performance is all affected by your master system
-How to Restore your gut
-Our microbiome and the importance of diet variation and toxin elimination
- and more......
Episode #68- Mentor To Millions... Secrets of success in business, relationships, and beyond
Episode #67- Fasting- Is the jury still out?
Episode #66- LYMPH MOJO Part 2
Episode #65- BioPhotonic Therapy & Ozone
Episode #64-ROOT CAUSE - Oral Health & Cardiovascular Disease
Episode #63- THE PERFECT AMINO
Episode #62- LYMPH MOJO
Episode #61- Cell Membrane Health - Restoring or boosting your cell's brain for body-wide healing
Episode #60- THE PEO SOLUTION - Conquering Cancer, Diabetes, and Heart Disease with Parent Essential Oils
Episode #59- BrainTap- Tap Into Your Best Self
Episode #58 - THE AGING BRAIN
Episode 57- A Dialectic on a Global Health Crisis
Episode #56- HEARTQUEST- Heart Rate Variability
Episode #55- Building Your Mental/Emotional Health Six Pack
Episode # 54- BORN AT HOME --The Modern Mom's Guide to a Calm and Healthy Home Birth in a Hectic World!
Episode #53- STORYTIME -- Making talking about mental/emotional health more accessible for children and parents
Episode #52- Winning at Home - Becoming a more confident parent and empowering your family to thrive
Episode #51- ENERGY
Episode #50- Creating Courage to Master Fear
Episode #49- VAGUS- The Switch Board of our Master System
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