Episode 84 Is emotional abuse worse than physical abuse?

In this episode of the show I'm sharing with you HOW emotional abuse can cause loss of identity, what emotional abuse does to your mind body and soul.

I'm sharing with you FOUR things you can do now to help your recovery 

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse

Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters

Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/

Check out my website here: https://www.innerhealingsanctuary.co.uk/

WATCH Sexual Coercion and how the Narcissist Manipulates you https://youtu.be/soxzsU-CQp8

GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8

#drdanielamen #canemotionalabusecauselossofidentity #emotionalabusevsphysicalabuse