My friend and fellow Kaizen-Muse creativity coach, Nina Hart, was one of my first guests, and she comes back to the podcast today. Nina is an author and performer—including being an original member of San Francisco’s experimental dance troupe, Contraband, and, playing a purple electric bass, recording and performing with numerous bands—and I invited her to dig into Keith Johnstone’s groundbreaking book on theatrical improvisation, Impro, with me.
I knew Nina would have a lot to say about how we unknowingly are our own biggest obstacles to our own creativity, which is a primary focus of the book. We talk about the role status plays in our lives and our perception of things like permission and perfection, how cultural and societal expectations create the fears that hold us back, the importance of feeling safe to let those fears go, and much more.
Please leave a review and in it, tell us when you feel most safe to express yourself.
Want more? Here's a handy playlist with all my previous interviews with guests in acting and theatre!
Check out the show notes at fycuriosity.com, and join the conversation on Post.news, Spoutible, and Mastodon! And if you're feeling stuck in your own creative process, get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates on what's going on in my world (including upcoming events) for free!
Keeping Kids Creative with JoAnn Nocera
Creative Pep Talk #28: Lower Your Expectations
Invoking Joy with Vance Neudorf
Creative Pep Talk #27: Journaling
Inspired Courage with Dawn Kotzer
Creative Pep Talk #26: Be on Your Own Side
Storytelling and SEO with Alison ver Halen
Creative Pep Talk #25: Keep It to Yourself
The Importance of Fun with John Peel
Creative Pep Talk #24: Don’t Rush It
Letting Your Light Shine with Fr. Michael Rossmann
Creative Pep Talk #23: Creating Happiness
Experimental Creativity with Leonie Dawson
Creative Pep Talk #22: Appreciation
Replay: Talking to God with John Roedel
Creative Pep Talk #21: Rest
Creative Pep Talk #20: I Don‘t Know
The Power of Mentorship with Tara Thieleke
Creative Pep Talk #19: Courage
Replay: Coming Out of the Cave with Eddie Louise
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