EPISODE NOTES FOR THE GAIL TEEVAN INTERVIEW
GETTING BACK INTO THE GAME OF LIFE AND CELEBRATING YOUR WINS AFTER ABUSE
On today’s show I have Gail Teevan, a survivor and a coach with a heart for health and healing. She was a professional basketball player with The All American Redheads, and in her time with the team, she toured all over the US and played against men “winning 80% of the games”; Amazing! She was amongst a group of women who were trailblazing for women in the game.
Like many Gail has pivoted from her massage therapy business last year when Covid-19 hit and has redirected to become a health and wellness coach, utilizing a blend of her therapeutic practices and her team building experience to create a program to help other's heal and build their mind muscles.
She promises to ignite hope, clarity and balance in the lives of those she helps.
She is sweet and playful and knows all too well how to achieve success with focus on strategies, with a combination of training with a good dose of fun thrown into the mix.
Gail understands that there are rules to the game of life, but ultimately it is a game, so being energized and having fun along the way is what keeps us playing our best game.
Remember that every day is a new day and a new opportunity to move in the direction of your dreams. Every day is a clean slate to start fresh.
So hang in there and keep striving to regain your personal power.
For anyone interested in getting some coaching support to get your life back on track in 2021, please contact me.
I work online via zoom face to face calls, which allows you the flexibility to work with me wherever you happen to be located and wherever you are comfortable to have private confidential conversations.
If you would love to get unstuck and know deep down you will achieve far more by getting the support of a transformational coach, I would love to help you get your life back on the right track.
If you want to fast track your journey to triumph over your trials, click this link
Here are the top 10 tips of today’s episode
BONUS You can retrain your muscle memory through your mind.
If you would like to contact Gail Teevan please use the links below.
Facebook: https://www.facebook.com/gail.marks.549
Email: teevancoaching@gmail.com
I hope this interview inspires you to rise and shine.
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
Ep 67 - What to do when Prince Charming turns out to be Prince Harming
Ep 66 - Pick Up the Pieces and Put On Your Tiara
Ep 65 - Today, Tomorrow & Always - Life after Loss
Ep 64 - The number one way to leave victimhood behind you
Ep 63 - How Sliding Door moments change the trajectory of our life to give us more purpose and meaning
Ep 62 - How the Ripple Effect Plays Out for Victims and How You Can Help Them
Ep 61 - How to break free from a scarcity mindset even if you are in survival mode.
Ep 60 - How to Bounce Back from Being Burnt Out No Matter What Challenges You Face
Ep 59 - Feeling powerless, here is a 5 step system to help you become more empowered
Ep - 58 A survivor‘s story of how you live and you learn and you love and you learn
Ep 57 - A cautionary tale of how a jealous ex partner can snap. Stop listening if you are feeling triggered. by this episode
Ep 56 - A Survivors Story of Losing Everything in an Abusive Relationship with a Healing Ending
Ep 55 - Meet the amazing Gull Khan who teaches The Laws of Money
Ep 52 -Why it is important for victims/survivors to learn to let go of anger
Ep 54 - Are you broken like me?
Ep 53 - Getting Unstuck - Motivation to Take Action
Ep 51 - A Survivor’s story of overcoming economic strife with a financially abusive marriage
Ep 50 -Learning the Art of Forgiveness for the Unforgiveable
Ep 40 - Getting through the other side with Love, Hope and Faith
Ep 49 - Learn How To Become Safely Embodied In Your Healing Journey From Trauma
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