The holidays is a time that senses are already heightened and the feeling of love is in the air. However, if you are an expectant parent, the holidays can bring on unwanted comments, unwelcomed belly rubs, and unsolicited advice. Join HeHe in today’s episode as she shares with you solid actions steps you can take to set healthy boundaries with family during this busy season. She is even diving into what to do when someone can’t respect a boundary you have set. If this is your first time being pregnant during the holidays, you will want to hear this episode before the next time that you go to Great Aunt Jo’s house. If you have someone in your life who is having a hard time respecting boundaries, pass this episode along to them as well. HeHe is sharing her thoughts on “how to interact with pregnant people” just for those…pushy folk. Happy Friday, yal!
Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin
Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast
Ep. 168: Postpartum Ab Rehab with Julie Leonard
Ep 166: Keeping Your Power in the Birth Room with Traci Weafer
Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel
Ep. 164: Shared Decision Making with Your Provider, with Dr. Nathan Riley
Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick
Ep. 162: A Parent-Present & Gentle Approach to Your Little Ones Sleep with Anna McMillan
Ep. 160: Perinatal Mood and Anxiety Disorders with Mom's Maternal Health
Ep. 158: Respectful Parenting from Birth with Dr. Aliza Pressman
Ep. 156: Postpartum Mood Challenges and Disorders with Keisha Reaves
Ep. 154: Rights in the Labor Room with Sarah Martin, RN
Ep. 152: The Importance of Connecting to your Pre-Motherhood Identity with Bryce Reddy
Ep. 151: Friday Free Talk: Your Bladder Matters
Ep. 150: Because YOU are Superwoman with Jaclyn Coy
Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss
Ep. 148: Food First Nutrition with Ryann Kipping
Ep. 147: Friday Free Talk: The ARRIVE Study
Ep. 146: What to know about Inductions with Becca Helie, CNM
Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools
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