The longer I've been a coach and therapist, the more I realize recovery has a whole vocabulary all it's own! I use words people have never heard or analogies most have never heard of. So many times people ask me to define certain ideas, concepts, or words and want to know how it might work.
In today's episode, I define the concept of "Holding Space" and discuss why we need it, how we do it, and what gets in the way. Have you ever considered if you can hold space for yourself or what that would look like? Do you know the breakdown of what happens when we hold space for others or they hold space for us? What gets in the way of this happening for you? By the end of the episode you'll know all the answers and more!
Episode 024: Women's Messages
Episode 023: Step 2: It Works When I Work It!
Episode 022: Women's Stories Series: Lee - Part 1
Episode 021: Step 2: Stop the Insanity!
Episode 020: Women's Stories Series: Lee - Part 1
Episode 019: Step Two: MY Higher Power
Episode 018: Not about Sex
Episode 017: Step 2: Came to Believe
Episode 016: Talking Back Part 3
Episode 015: Step One: A Life Principle
Episode 014: TALKING BACK Part Two
Episode 013: Step 1: It Works When I Work It
Episode 012: TALKING BACK Part One
Episode 011: Step 1: Unmanageable
Episode 010: Building Hope
Episode 009: Step 1: Powerless
Episode 008: In Case of Emergency
Episode 007: Working the 12 Steps
Episode 006: Practicing Recovery
Episode 005: Discipline Vs. Emotion
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