Community Is Our Middle Name presented by Grampians Community Health
Health & Fitness
On today’s episode - Letesha chats with the amazing Monica from Victoria University, who is a Dietitian.
A Dietitian is someone who can advise you with your food choices.
See this Easy Read Guide for more on Dietitian.
Adult Health Services Easy Read Factsheet (cid.org.au) (Page 7)
You can access a Dietitian/Nutritionist thru…
- Local Hospitals/Allied Health
- Doctors or General Practitioner Plans
Unfortunately, there isn’t any Easy Read Guide’s around food!
However, follow these links for more about advocacy for healthy eating…
https://livelighter.com.au/eating-well/healthy-eating/healthy-eating-basics
https://www.eatforhealth.gov.au/
If you are a person with lived experience of intellectual disability, a supporter, or service interested in being involved in research about food and nutrition. Please get in touch: monica.wellington@live.edu.au
Welcome to the Fourth episode of Our Community is Able.
Presented by Grampians Community Health in partnership with Western Primary Health Network's SPIDAH project.
SPIDAH stands for - Supporting people with an Intellectual disability to access Healthcare.
Our Community is Able will focus on topics of health & wellbeing for people with an Intellectual disability.
Episode Twenty One: One Red Tree & A Local Look At Kids Mental Health
Episode Twenty: Youth Volunteering and LGBTQI+ Youth Issues
Episode Nineteen: Youth Alcohol And Drug Abuse And Support
Episode Eighteen: GCH FAQ Pt2, Accessing Services And Volunteering
Episode Seventeen: GCH FAQ Pt1 & The Role Of Community Health
Episode Sixteen: A Positive COVID Christmas.
Episode Fifteen: Older People And Social Isolation
Episode Fourteen: A True Story Of Ice Addiction, Recovery & A New Purpose
Episode Thirteen: Part 2 Of The 16 Days Of Activism/Family Violence.
Episode Twelve: Family Violence and the 16 Days Of Activism
Episode Eleven; The Resilience Project,Resilient Ararat & Gratitude, Empathy and Mindfulness
Episode Ten: Social Connection
Episode Nine: Movember and Mens Health
Episode Eight: Healthy Mothers, Healthy Babies
Episode Seven: A True Story Of Gambling Addiction
Episode Six: Ten Tips For Looking After Your Mental Health
Episode Five: Movement Disorders
Episode Four: Busting COVID Vaccine Myths
Episode Three: Drug and Alcohol Make A Change Program
Episode Two: R U OK Day and Mental Health
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