Top 2 Good and Bad things I Learned after Finishing my Race

Do you know how to prepare for your upcoming race? Today you can listen in on athletes sharing the top 2 good and bad things after finishing their races. 

Jez shares his experience finishing his first double century ride while training for Ironman UK.

A mom of 3 kids Cheryl shares her experience in her first sprint triathlon race, where she placed 15th overall.

A single mom Amy sets a PR in Ironman Steelhead 70.3 race after overcoming a bike accident