Do you know how to prepare for your upcoming race? Today you can listen in on athletes sharing the top 2 good and bad things after finishing their races.
Jez shares his experience finishing his first double century ride while training for Ironman UK.
A mom of 3 kids Cheryl shares her experience in her first sprint triathlon race, where she placed 15th overall.
A single mom Amy sets a PR in Ironman Steelhead 70.3 race after overcoming a bike accident
What if I missed a workout? What should I do?
How to avoid emotional eating working from home?
How to Transition from Indoor to Outdoor Cycling Training?
What I learned from challenging myself this month
Triathlon Training During Covid-19
Running a sub 3:20:00 race
How can you accomplish more and stop procrastinating?
I finished my first Ironman!! Here are 3 good things and 3 bad things I learned…
How to increase mileage with swimming, biking and running at the same time?
I beat my personal record!! Here is what I learned…
I’m feeling pain while training!!! Should I stop or should I push through?
How to race Triathlon on a Budget
My race is in 3 months!!! I’m injured... HELP!
Can you train for a full Ironman in 3 months?
Failing well AND Fear, dislike or hate towards running
SWOLF... What is this term in Swimming?
Quick tip to beat your anxiety in open water swimming
Recovery - What to do to Recover Fast
What 5 strong athletes learned after Finishing their Races
Behind the scenes - Swim Technique and committing to an Ambitious Race Goal
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