Your Presence Is Your Present

Your Presence Is Your Present

 

I know it’s an old cliche, but it’s truth, you fully being there in the moment is truly a gift.

 

Have you ever had a conversation with someone who is on the phone, distracted by social media, or texting someone else. They may be right there, but in conversation you may be alone. That’s not a good feeling. Actually may be a withdrawal from our emotional bank accounts. 

 

During this time of the year, We spend time with friends and family, getting together, spending quality time with them. Let’s be intentional and try to be mindful of our own presence when we are interacting with the people we visit with. 

 

Make it a game, try to find something interesting in what people are saying to you. Find the little nuggets of information that could be the key to your next level. I can almost guarantee that someone will have something for you if you are looking for it. You have to be “in the now” to find it. 

 

One more thought, build your story. Listen to the stories being told, discover how funny, courageous, or awe inspiring the people you know can be. How much wisdom sits around your table,  and how lucky you are to know know such wonderful people. 

 

Sometimes you have to dig, but know something is there for you if you really try.