Targeting muscles and failing out - Bit of Fit w/ Kiersten from Fitness Inspired

Jason really dives deep into targeting certain muscles, and asks why other muscles than the ones he is targeting start to fail out!  A good listen ;)  A conversation with Angela and Jason from B94.5  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions?  Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired