Deborah James talks the reality of living with cancer and her biggest life lesson, beside the Thames in south-west London

Deborah James – who you may know as Bowel Babe over on Instagram – is this week’s truly inspiring guest. In this episode, we walk with her in south west London, as she opens up about her struggles as a parent, why exercise makes her feel alive, and how she combats stress triggers.

Walk To Wellbeing is proudly sponsored by Skechers, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots and trainers to kick-start your own walk to wellbeing in ultimate cushioned comfort. 

As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD1 to redeem at https://giftstoyou.com/apod1 – where you’ll also find the full terms and conditions. 

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