Unapologetically Black Unicorns
Health & Fitness:Mental Health
Zak Williams (he/him) is a Mental Health Advocate, the son of the late actor/comedian Robin Williams and an Unapologetically Black Unicorn. Zak shares how mental health advocacy has been a way to manage his process of healing and discovering how service was a path to happiness. They talk about how Zak got started teaching at San Quentin State Prison, his work on lifestyle interventions and being open to opportunities.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
“Black Mental Health: Meeting Intersectional LGBT+ and Cultural Needs in the Community” with Yolo Akili
“Find Your Reason” with Zak Williams
“You Are Far from Insignificant” with Nicole Kwan
“Doing it From a Place of Love” with Jess Stohlmann Rainey
“Be Love” with Dr. Teah Hairston
“Crisis Through a Lens of Grief” with Nze Okoronta
The Lovers Card is You
“Do It Afraid” with Preston Mitchum
“Racial Trauma and Safe Black Spaces” with Dr. Kristee Haggins
“Mindfuling” with Nandini Nema
“Your Voice has Meaning, Power and Impact” with Alvin Lee
“Start the Conversation” with Fajr DeLane
“Choose to be Curious” with Lynn Borton
“Liberated Voice”
“Break with Conformity” with Jose Caballero
“Cognitive Liberation” with Katherine and Rebecca Grainger
“Recovery is Real and Recovery is Possible” with Dr. Miriam E. Delphin-Rittmon
“Experience Over Expertise” with DJ Chuang
“Being Thankful”
“Taking the Road that Requires the Most Faith” with Nicole Doña
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