The Awareness Space Podcast - Health & Wellbeing - Interview Podcast
Health & Fitness:Mental Health
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode I release the fourth of 10 episodes from a panel show recorded in 2019-20 featuring Stephen Truelove and Darryl Osborne. This is Part 2 of 2 from the Stress Management episode. --
Owen, Steve and Darryl talk about even more ways to deal with stress --
The 1-1 talk show will return with new episodes in August 2022.
Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life --
We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details -
Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk - Darryl Osborne - Darryl Osborne Coaching - https://www.youtube.com/channel/UCxCAvut4Bdkq0CgptJWIYrw --
Based Globally online --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ --
Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
Epi 18 - The Measure of Success - with guest Vince Fusco - The Awareness Space Podcas8
Epi 19 - Remaining calm in a troubled world - Magazine Show - The Awareness Space Podcast
Epi 20 - How to work with & avoid burnout - Magazine Show - The Awareness Space Podcast
Epi 21 - My Healing Beyond Recovery - with guest Mike Govoni - The Awareness Space Podcast
Epi 22 - Mapping Sensitivities - with guest Mike Iamele - The Awareness Space Podcast
Epi 23 - Maintaining Balance in Life - with guest JessicaRose Johnson - The Awareness Space
Epi 24 - The Power of Self-Worth - with guest Jason of ’We At One Life Coaching - The Awareness Space Podcast
Epi 25 - Mapping Sensitivities (LGBTQ+ focus) - with guest Mike Iamele - The Awareness Space
Epi 26 - Witnessing Our Experience and Creating Growth - with Guest Sarah Norrad - The Awareness Space Podcast
Epi 27 - Cultivating Self-Belief & Confidence - Panel Show - The Awareness Space Podcast
Epi 28 - The Space Beyond Ego - with Guest Kieran of Breaking Barriers Australia - The Awareness Space Podcast
Epi 29 - The Truth of Men’s Health - with Guest Ben Curtis - The Awareness Space Podcast
Epi 30 - Hope After Complex Trauma - with guest Alyssa Scolari - The Awareness Space Podcast - *Trigger Warning
Epi 31 - Cultivating Sustainable Wellbeing & Health - Panel Show 2 - The Awareness Space Podcast
Epi 32 - The Fundamentals of Consciousness - with guest Blaise Kennedy - The Awareness Space Podcast
Epi 33 - CPTSD and the Present Moment - with guest Annie Parrish - The Awareness Space Podcast
Epi 34 - Intuitive Eating and Trusting Our Body - with Guest Tianna Smith - The Awareness Space Podcast
Epi 35 - Cultivating Emotional Stability Through Creativity - Panel Show 3 - The Awareness Space Podcast
Epi 36 - Greater Awareness and Authenticity - with guest Ewan Corlett - The Awareness Space Podcast
Epi 37 - Inner Child Healing & Mastering Emotions - with guest Dr Anna Kress - The Awareness Space Podcast
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