Want to hear a description of an awesome workout? Better yet, want to SEE the workout and HEAR the description?! In today's podcast we introduce a new content sharing method we'll be adding to our social media approach. Each week I'll be filming workouts either from my own training, clients' programs, or a request from YOU and doing a voiceover to explain the workout and the training techniques used. Today's podcast introduces this new content and provides a voiceover so you can hear about the workout. To see the workout along with the description check out our YouTube channel available on our website www.brutalirongym.com