Yes it's true, it's our 100th episode and to celebrate we've brought in a special guest host to interview Kari and Paul. And as a thank you to our listeners we're giving away one of Paul's Team Canada Volleyball Jerseys! To be entered in the draw for the jersey follow these steps:
1. Snap a screenshot of your favourite athlete interview episode.
2. Post your pic on Instagram or Facebook.
3. Tag the your selected athlete as well as Kari, Paul or Cassie Hawrysh (our guest host!)
That's it. Good luck and thank you for following us through our first 100 episodes, we're looking forward to 100 more with you!!
Mindset Monday.- The 3 I’s for Success
Kevin Wood -Resilient Humans Podcast
Feelings - How they help us perform better
5 Minute Facts - Neuro-sync: Discovering the Empathetic Bonds that Bind Us
Mindset Monday - Raise the Minimum Standard
Dr Laura Sicola - Leadership communication expert
The Pleasure Principle
5 Minute Facts - Poop Power
Mindset Monday - Lottery Life
Leigh Martinuzzi - The Hidden Why Podcast
Grounding Communication
5 min Facts: Small Steps Big Rewards- the surprising benefits of 10,000 steps
Mindset Monday - Consistency is King
The 1 Solution for the 3 Most Courageous Conversations
Jennifer Broxterman - Nutrition Expert
5 Minute Facts - Kill the Clutter
Mindset Monday - Useful Anger
Dr. Lisa Koche - Triple Board-Certified Physician
Clean Up Commitment
5 Minute Facts - Sugar
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