Today is an episode that is so needed, but so many people do not dare walk in this territory. Well, we are. Sex Therapist, Dr. Alex Chinks, joins HeHe to chat all things intercourse! We are starting the conversation by diving into the stigma surrounding sex. Alex is sharing how to talk about sex and consent with kids in a healthy way that supports boundaries and body awareness. She also shares her thoughts on sex as self-care and sex during pregnancy + after baby! HeHe ask about re-establishing sex after baby, plus there’s a freebie below!! This episode will help you sort out whether sex therapy is right for you!
Stay tuned for the most exciting TBH announcement yet! HeHe will be sharing in this week's Friday Free Talk (Episode #100!!).
Freebie: https://mailchi.mp/2807d1b062c2/sexafterbirth
Alex Chinks: http://dralexchinks.com/
Ep. 180: Breaking Down Childcare Options with Carole Kramer Arsenault
Ep. 179: The Safety of Breech Birth with Rixa Freeze
Ep. 178: The Secrets We’ve Learned being Doulas with Dynamic Doulas of London
Ep. 177: Prolapse After Birth with Dr. Jen Morgan
Ep. 176: A Glimpse into Pulse Check (HeHe's New Project with Mandy Irby!)
Ep. 175: Setting Parents Up for Sleep Success with Eva Klein
Ep. 174: What Parents Need to Know about Pacifiers
Ep. 173: Your Relationship with Your Partner Post Baby with Kallista Andersen
Ep. 172: Setting Yourself Up for Breastfeeding Success with Brianne Taggart
Ep. 171 The Importance of Self-Care in Motherhood with Karena Skibinksi
Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple
Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan
Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin
Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast
Ep. 168: Postpartum Ab Rehab with Julie Leonard
Ep 166: Keeping Your Power in the Birth Room with Traci Weafer
Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel
Ep. 164: Shared Decision Making with Your Provider, with Dr. Nathan Riley
Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick
Ep. 162: A Parent-Present & Gentle Approach to Your Little Ones Sleep with Anna McMillan
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