Hey Hey! Do you struggle with work/life balance? Do you know you need to take better care of yourself and buy into this idea of good self-care but can't see how it really works in your life? In today's episode, we talk about the areas in our life that we need to focus on and how to look at our whole self with respect to self-care. We can't focus on one or two areas of our life and expect to feel balanced and energized! We are a whole person with many faucets of needs and desires. It's time to give ourselves a break and address (or maybe just acknowledge) that we do have needs that we aren't intentionally pouring into. The purpose of this is not to make you feel guilty or even behind- it's to finally get to the bottom of our feeling of being lost and overwhelmed and what to do about it. So let's dive in!
Oh Oh Oh! I wanted to share with you a FREE workshop coming up! It's the "Caring For our Whole Self" Workshop. We are going to dive into each of the 12 domains of life I mentioned in the episode and determine and assess where we are in each of them. To start building a foundation of good self-care. I would LOVE for you to join me there! It's OCT 21 (I said 14th in the episode- oops!)
Here is the link to sign up and get reminders! It is free and going to be a lot of fun! So invite a friend (or lots) and let's look at how we can start taking care of OURSELVES so we can continue to love the people around us well. Oct 21 @ 1pm CST! You Don't want to miss it!
Need community or a tribe? We have got you covered! Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women
It is important that as we walk this journey we are on we have a community- we have a group of women who are all working toward full restoration and not stuck in the circumstances of life. Come join us! Come be a part of a tribe that is going to change how we see hardship!
Are you looking for practical steps to finding your way from being lost or overwhelmed? Check out the Her Restored Spirit Pathway Journal. Take some time and start to look at possibilities of what life could look like.
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Facebook and Instagram and email me @ tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Clearing the Clutter To Uncover Your Identity and Embrace Every Season In Life
Clearing the Clutter Part 4- Clear the Expectations- Remove them to Experience Freedom
Clearing the Clutter part 3-Remove the Layers to Reveal Confidence
Clearing the Clutter Part 2- Clearing Your Mind and Thoughts
Clearing the Clutter Part 1- Your Physical Space and Help Your Mental Space
When God Calls You To Something- You May Not Like at First- Do it Anyways!
You Do NOT have to Listen to the Voice in Your Head! Promise!
How Did I Miss this? The Question that Made Me Stop and Think!
Are you Feeling Overwhelmed? Steps to Take Right NOW to Get You Moving.
Do you Think you are an Expert Planner? Stop it!!! Stop it now!
Life! You Can’t Just Set it and Forget it- You have to do things over and over to get what you want
Are you a Momaoholic? Is this your Super Power or a Thorn in Your Side?
Time is MY Most Precious Resource- The One Thing We Cannot Get More of
Why I use the Enneagram and Why I Believe You Should Too!
It May Seem Simple, but it Doesn’t Mean It’s Easy! But Nothing Worth Doing is Easy!
Are You Ready to Own Your Space and Step into Who You Were Created to Be?
Say Yes to Yourself Every Day- Over and Over- Tell Yourself You are Worthy
Fast Track Your Healing By Getting Comfortable with Silence and Slowing Down
Fast Track Your Healing by Renewing and Rewiring Your Mind
Taking Time to Dream In Order to Fast Track Your Healing- Don’t Skip this Important Step- It Will Help You More than You Know
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