Wellness Wednesday Challenge: No bag, No box!
Today’s Gut Health Tip

Wellness Wednesday Challenge: No bag, No box!

2019-06-05

One goal for today: eat fresh.  Nothing from a bag or a box.  Na da.

Open the fridge when you are hungry and choose fresh.

That means no cereal, no bread, no pasta, no cookies, no chips.

See if you can do this for today.  It's one day. Give it a try.

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