In today's solo podcast episode, we talk about the harm of diet culture and how it impacts ALL OF US.
I hope you enjoy this episode!
If you are ready to start the journey to heal your relationship with food & your body- Join the FREE 3 day workshop!
Don't forget to Rate, Share and REVIEW the podcast! This helps us spread the anti diet message!----more----
Connect with me:
Instagram: @the.balanced.dietitian
FB: @FoodFreedomRD
Body Grief & Diet Culture
Diet Culture Burnout
Body Image, Fitness Culture & Diet Culture
How to deal with weight gain when living in diet culture
IBS and Disordered Eating
From Body Shame to Body Healing - Spotlight on Sam's Journey
From Disordered Eating to Healing - Joanne's Journey!
Is "overeating" a bad thing?
Shame, Compassion and Diet Culture
Intentional Weight Loss
Vegan Diet and Eating Disorders
Food Perfectionism
What is Intuitive Eating?
Why I Became an Anti-Diet Dietitian
Binge Eating Explained
Growing Up in Diet Culture-Vanessa's Healing Journey
From Binge Eating to Healing - Jessica's Journey to healing her relationship with food
Restrict-Binge Cycle
New Canadian Obesity Guideline Reviewed
Weight Bias, Weight Stigma & Weight Discrimination
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