“It was more than just, 'Oh, I need a break,'" says Stephanie Smirnov. "It felt like something deeper than that." Many of us know the nature of burnout; that malaise between exhaustion and depletion that can raise its ugly head in either your work or personal life. Smirnov, who loved her work in PR for 30 years, suddenly found herself burned out and in need of a big change. “When I started to think about the things I loved outside of PR that fueled me,” she says, “I realized…I would love to do for others what executive coaches did for me. I love helping people discover their best.” But she loved the people she worked with and didn’t want to uproot everything. What did she do? She reinvented herself from within. Smirnov changed her perspective on her workplace by bringing a big new idea to her boss. That allowed her to completely reimagine and reframe her work within her agency as an executive coach. Listen in to her conversation with CoveyClub founder Lesley Jane Seymour to learn how she navigated overwhelm and reimagined her role inside the business she loved without leaving.
FREE GIFT! Let CoveyClub support your 2023 goals with our 2023 Intention-Setting Workbook!
Connect with Stephanie:
Time Stamps:
2:50 - What drew Smirnov to a 30-year career in PR
11:00 - Experiencing burnout, her "Aha Moment" and how she made her pivot
19:20 - Smirnov's mindset around failure
21:00 - Networking for beginners
26:20 - How to make a pivot within an organization
29:00 - Therapy and coaching - what's the difference?
33:00 How do you know if you need an executive coach?
Connect with Lesley Jane Seymour & CoveyClub:
Website
Join CoveyClub
#165: When Job Loss Leads to Understanding Your Own Story (Kate Eckman)
#164: Reinventing Your Sleep During Menopause: Solutions! (Hasti Nazem)
#163: Investing Your Life’s Savings in Your Career Reinvention (Janet Gurwitch)
#162 When a Pandemic Trashes Your Business (Paula Floyd)
#161 When a Literal Explosion Forces You to Rethink Your Professional Identity (Christine Bader)
#160 Science as a Platform for Reinvention (Ariel Garten)
#159: When Career Transformation Leads to Personal Reinvention (Kristine Deer)
#158 Reinventing When Life Makes You a Double Caregiver (Laurie James)
#157 Running Her Side Hustle on One Hour a Day (Nicole Malcolm-Manyara)
#156 Graduating from Smith College at Age 67 (Ann Dowsett Johnston)
#155 Growth is in the Struggle (Jennifer Pate)
#154 Don’t Think of it as a Reinvention, But as a Next Step (Marlene Wallach)
#153 Pay Attention to Your Intuition (Sandy Weiner)
#152 How a City Inspired a Reinvention (Debra Shriver)
#151 When Your Parents Expected a Doctor But You Do Everything Else (Catherine Balsam-Schwaber)
#150 What I’ve Learned from 150 Reinvention Interviews + Celebrating 100,000 Downloads
#149 From PR to Flight Attendant to Literary Publicist (Lynda Bouchard)
#148 Using Two Cancer Scares to Redirect a Career (Kristen Carbone)
#147 Using a Fragrance Business to Fund New Treatments for Depression (Audrey Gruss)
#146 Embracing the Humility of Starting Something New (Kristin van Ogtrop)
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
Fifth Dimensional Leadership
Redefiners
The Ken Coleman Show