“It was more than just, 'Oh, I need a break,'" says Stephanie Smirnov. "It felt like something deeper than that." Many of us know the nature of burnout; that malaise between exhaustion and depletion that can raise its ugly head in either your work or personal life. Smirnov, who loved her work in PR for 30 years, suddenly found herself burned out and in need of a big change. “When I started to think about the things I loved outside of PR that fueled me,” she says, “I realized…I would love to do for others what executive coaches did for me. I love helping people discover their best.” But she loved the people she worked with and didn’t want to uproot everything. What did she do? She reinvented herself from within. Smirnov changed her perspective on her workplace by bringing a big new idea to her boss. That allowed her to completely reimagine and reframe her work within her agency as an executive coach. Listen in to her conversation with CoveyClub founder Lesley Jane Seymour to learn how she navigated overwhelm and reimagined her role inside the business she loved without leaving.
FREE GIFT! Let CoveyClub support your 2023 goals with our 2023 Intention-Setting Workbook!
Connect with Stephanie:
Time Stamps:
2:50 - What drew Smirnov to a 30-year career in PR
11:00 - Experiencing burnout, her "Aha Moment" and how she made her pivot
19:20 - Smirnov's mindset around failure
21:00 - Networking for beginners
26:20 - How to make a pivot within an organization
29:00 - Therapy and coaching - what's the difference?
33:00 How do you know if you need an executive coach?
Connect with Lesley Jane Seymour & CoveyClub:
Website
Join CoveyClub
#145 Finding a Way to Marry Life-Coaching and Interior Design (Carrie Leskowitz)
#144 Diagnosed with Autism Spectrum Disorder atAge 31 (Sarah Nannery)
#143 From PR to Tony-Nominated Broadway Producer (Robin Gorman)
#142 From Acting to Making Wishes Come True (Alexa Fischer)
#141 Sometimes You Have to Make Sacrifices to Start a New Dream (Tammi Leader Fuller)
#140 The Power of Uber-Positive Thinking (Ashley Miles)
#139 Going from Invisible to Visible When Taking Over the Family Business (Azra Khalfan-Kermali)
#138 From Women’s Rights to Animal Rights (Tharaka Sriram)
#137 Finding a Lucrative Hole in the Dying Journalism Market (Tharaka Sriram)
#136 Grabbing Coffee with Strangers on LinkedIn ‘till She Found Her Bliss (Kate Isler)
#135 Using Generosity and Altruism to Transform the World’s Health (Danielle Butin)
134 Reinventing the Way the World Thinks About Imperfect (Emily Rapp Black)
#133 When Trying CBD is Your Aha Moment (Kerrigan Behrens)
#132 It Gets Greater Later (Bevy Smith)
#131 Breaking Down So You Can Break Through (Laila Tarraf)
#130 When Getting Laid Off is the Biggest Shock of Your Life (Linda Fears)
#129 If it’s a Passion, then Just Do It (Jennifer Degenhardt)
#128 From Lawyer to Walking Guru (Joyce Shulman)
#127: Rebecca Moses (Pivoting in a pandemic from fashion designer to covid community builder)
#126: Dara Kurtz (When letting go of grief lets you move on)
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
Fifth Dimensional Leadership
Redefiners
The Ken Coleman Show