”Mastering Balance and Resilience: Unveiling 8 Core Values for Thriving Amidst Life’s Pressures”

• The speaker discusses handling external pressures and staying true to one's path.
• She shares that identifying core values is crucial for decision-making and relationships.
• A yearly exercise involves rating happiness and gratitude in areas like self, family, health, finances, business, spirituality, social, and home.
• The process helps maintain balance and focus on various life aspects.
• The approach promotes continuous self-improvement and prevents neglecting important areas of life.