We get so caught up in all the things… work, family, home, health, all of it. It can be so much that our brains go into overload and start hopping around robbing us of the ability to be completely present and available. This leads to stress, anxiety, even ADD or depression…. experiences that can trick us into believing we are not okay and interfere with the awareness they are just signposts attempting to get us back in the flow of mindfulness. Yes, there are times they are more, but most often they are habits disguised as reality. In Lesson 171, Jennifer gets in to why this happens and how we can get it under control.
Podcast 135 - Free Won't
Podcast134 - The Power of Change
Podcast133 - Confucius, Buddha, and Laotzu walk into a bar…
Podcast 131- Feeling Blue
Podcast130 rewind - Light Your Fire
Podcast 129 - Globing and the End of Cognitive Dissonance
Podcast 128 - Spiritual Practice vs. Spiritual Existence
Podcast 125 – Perpetual Discontent
Energy Vampires
Spiritual Redesign – Cellular Renewal & Alchemy on the Fast Track
Podcast 124 – Yes, you DO have purpose
Podcast 123 - The Martyrs Were Failures
Podcast 122 – Impostor Syndrome
Podcast 121 - The New Unconditional Love
Podcast 120 - Rewind Rejection is a Gift
Podcast 119 – Metaphysical Storytelling Volume 11, The Book of Revelation
Podcast 118 – Deal, Reveal, Appeal – A Lesson in Addressing the Darkness to Reveal the Light
Rewind - Contemplation, a lesson in meditation – Podcast 53
Life School – Podcast 66 REWIND
Podcast 117 – There is Always More to Learn
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