Author Moneeka Sawyer joined me Monday at 9am pst to talk about her inspiring book, Choose Bliss: The Power and Practice of Joy and Contentment.

Moneeka Sawyer has often been described as one of the most joyful people you will ever meet. She finds her bliss through helping people live a life filled with meaning, purpose, passion, and joy. She has been coaching in the Silicon Valley for over 10 years and her unique approach has helped clients from artists and soloprenuers, to high-tech CEO’s discover their own personal definition of bliss and create a whole new sense of power, energy, and excitement about their lives. She shares her life and her joy with her wonderful husband, David, and adorable Pomeranian in Mountain View, CA Choose Bliss: New Book Proves a Life of Constant Joy & Contentment *IS* Possible. It’s a Paradigm Changer Critics Hail “Authentic & Powerful” Masterfully crafted from the life, experiences and wisdom of Moneeka Sawyer, ‘Choose Bliss: The Power and Practice of Joy and Contentment’ empowers readers to embrace the fact that bliss isn’t circumstantial, but is rather a constant state of being that anyone can thrive in. Through both deeply-personal vignettes and a host of practical exercises, Sawyer walks readers through learning how to never settle for “just good enough” and how creating true power and prosperity can be as easy as a few simple mindset shifts… Mountain View, CA – Those who know Moneeka Sawyer often regard her as one of the happiest, most joyous and positive people they’ve ever met. It’s far from a front; Sawyer is truly blissful at all times and feels totally in control of every decision she makes. It’s a unique yet totally transformative state of mind underpinned by a series of foundational “bliss practices” that anyone can deploy. In her new book, Sawyer explains how you too can be as happy and content as she is. ‘Choose Bliss: The Power and Practice of Joy and Contentment’ will leave readers reveling in their new life steeped with opportunity, positivity and bliss that goes far and beyond being a buzzword. It’s a book about the power to choose, and how these choices can easily create a reality more blissful than anyone believed possible. Synopsis: This book is about your power to choose. It is a paradigm changer that will transform your view of your life, the world around you, and what is truly possible. Filled with thought-provoking concepts, it will teach you simple bliss practices you can implement immediately and short exercises to integrate bliss into your life forever. The tools in this book have proven successful time and time again. So, from this day forward, you don't have to settle for good enough. “The issue is that most people fall into a state of complacency, creating a vicious circle where they live “robotically” and become frustrated when they’re seldom happy,” explains Sawyer. “My book and my entire philosophy will amplify anyone’s inner light and rekindle the love in their heart. After all, don’t we all deserve to live surrounded by bliss? Feeling happy, strong and free is so empowering that it’s almost hard to put into words. This book will help anyone identify the mental, physical and spiritual adversity that’s holding them back and then inspire them to emerge victorious into a life they have only ever dreamed of.” Continuing, “I want people to remember that they have a choice about every single thought, movement and action they make in life. When you understand how to make each of these decisions with a continuing life of bliss as the goal, amazing things begin to happen. Just ask the people I’ve helped who have proven first-hand that my methods are rock-solid and proven.” Since its release, the book has garnered a consistent string of five-star reviews. For example, H. Blanchard comments, “I’ve read a lot of self-help books and this one feels different - more authentic - because Moneeka shares her own life journey and how she overcame problems in a way that I could relate to. The main thing I will take away is that changes are not linear and you don’t have to take action A, then B, then C etc. you can have bliss now even though you haven’t worked your way through to Z yet. I also found that as I read she left cues for the forthcoming chapters that my subconscious started working on so that when I got to the chapter on that subject e.g. Gratitude, I had already started working it into my daily routine naturally.” James R. Cichoracki adds, “Moneeka's insights and her compelling stories (from her challenging childhood where she was relentlessly bullied to her hard choice a few years ago to not become a mother) demonstrate how deeply devoted she is to the amazing principles of choosing bliss no matter what her circumstances. I found myself underlining and making notes of things I want to incorporate into my life to live the joy-filled life that Moneeka clearly embodies every day. This book is full of gems!” ‘Choose Bliss: The Power and Practice of Joy and Contentment’, from Silver Torch Publishing¸ is available now: http://amzn.to/2axqguL. For more information and resources, visit the author’s official website: http://coreblisslife.com.