The Power Company Climbing Podcast
Sports:Wilderness
Today's guest needs absolutely no introduction, but I'm honored to introduce her anyway. She is famed Spanish researcher, coach and climber Eva Lopez. We sat down in Salt Lake City to discuss the reactions to her research about finger strength, and to find out once and for all, What is the best hangboard protocol?
You can find Eva and her Fingerboard Training Guide at http://en-eva-lopez.blogspot.com/
You can read Eva's research papers HERE.
We don't tweet. We scream like eagles.
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Alex Megos & Ken Etzel | Rotpunkt
BOARD MEETINGS | Thanks A Milli
Bill Ramsey | A Philosophy of Sending
Dr. Jared Vagy | Stretching, Prehab, and Other Hot Topics
Will Anglin & Rowland Chen | P.O.E. Part 2
Dr. Tyler Nelson | Making Sense of Science for Climbers
Will Anglin & Michael Rosato | Boards vs. Spray Walls
The BlackHeathens | Intentional Climbing Community
BOARD MEETINGS | Top 5 Reasons Hangboarding is Important
BOARD MEETINGS | Top 5 Reasons Hangboarding is Overrated
Ravioli Biceps | Moonboard Benchmarking
Lee Cujes | Is It Really A Plateau?
BOARD MEETINGS | Top 5 Reasons Climbers Should Use Kettlebells, with Paul Corsaro
Lee Cossey | Damage Control in Chaos
Dru Mack | Endurance Climbing
BOARD MEETINGS | Top 5 Barriers to Outdoor Climbing Improvement
Will Hammersla | Successful Climbing Coaching
Anna Davey | Working For It
BOARD MEETINGS | Should You Train Full Crimp and Pockets?
BOARD MEETINGS | Empowered
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