This episodes guest is Val Nasedkin of Omegawave.
Val Nasedkin is the Co-Founder & Vice President of Business Development for Omegawave, a company that merges the fields of neurology, cardiology, and exercise physiology with mobile computer technology. Using EKG, HRV, and DC potential measurements, Omegawave devices offer sports-specific outputs on readiness to train and guidance for achieving specific physiological adaptations. Their technology has been used by multiple Olympic Federations; premier soccer teams such as FC Barcelona; teams from the NFL, MLS and NHL; and various other leading sports organizations.
As a former elite athlete and coach with decades of experience testing elite athletes, Val learned that the type, volume, and intensity of the training load should not be the primary focus, but rather the timing of when the load is applied.
Note - for some reason my Mic was not connected up properly for this interview but the audio is still good enough, and Val is crystal clear. I am a little low.
On this episode Val and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - www.omegawave.com
Facebook - omegawave
Twitter - @Omegawave
Instagram - omegawave
Books Mentioned:
Stress of Life
Dexterity and Its Development
Pavel Tsatsoulines books
People and Resources Mentioned:
University of Oregon
Yuri Verkhoshanksy
Henk Kraaijenhof
Randy Huntington
Dick Brown
James Smith
Keir Wenham-Flatt
Pyotr Anokhin - Theory of functional systems
Nikolai Bernstein
Albert Einstein
Carl Sagan
Lev Matveyev
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
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