Happy Wednesday, guys! Today we have a great episode with owner of CrossFit 920, Matt Gunville. Matt has over 15 years of experience in the strength and conditioning world, a power lifting champ, strongman, granite games competitor, and an awesome guy!
In this episode we discuss:
π₯ All the offerings of CrossFit 920
π₯ Matt's love of technology (only fitting we had a glitch)
π₯ Supplements
π₯ Myths around lifting and getting "too bulky"
π₯ Discomfort and more!
Reach out to Matt:
Via Website: www.crossfit920.com
Via Facebook: CrossFit 920
Via Instagram: CrossFit 920