crickets... cricketss... heyyy yalll... I know it's been a minute but we're back with a new episode of Seek Therapy! This week we discuss imposter syndrome... our bouts with it, and how we cope to live the life we deserve. And remember you can hit the gym 7 times a week, only drink green drinks, and drink two gallons of water a day. But if you're ignoring what's going on in your head and in your heart... then you're still not truly healthy. So gone ahead and seek therapy... we all need it.
Epi 208: Romantic relationships Y20K
Epi 207: THE BAR IS IN HELL.
Epi 206: Like Elsa, Let That Shit GO!
Epi 205: STILL RECLAIMING MY TIME.
Epi 204: RECLAIMING MY TIME.
Epi 203: TWICE AS GOOD.
Epi 202: BLACK + ANXIOUS AF
Epi 201: BIH, AM I DEPRESSED?!
Season 2 Introduction Episode
Ep. 59: Friendship Expectations Vs. Reality
Ep. 58: Intentional Self Care
Ep. 57: Seeking Therapy
Ep. 56: Starting over
Ep. 55 Uncertainty/ Being Black Again...
Ep.54 Motivation
Ep. 53: Parental Control
EP. 52: Failure
Ep. 51: Rona Got Me Thinking About...
Ep. 50: Intimacy Building Questions
Ep. 49: Forgiveness
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