Does how often you eat protein matter? If you hit your daily target, does it matter how frequently you ingested protein in order to do so? In today's podcast we discuss how much protein we should eat per meal AND how often we should eat protein to maximize muscle growth! Listen in to learn!!!
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
