When I think about the pandemic and the last few years, the different ways in which people responded was so fascinating - people I thought I knew well were responding in ways that I never expected.
It had me wondering things...Why did they respond in that way? Is there a common trait in the personality of those who hate change? Does the flight or fight response impact our adaptability to change?
In this episode I explore how our fight or flight responses impact how adaptable we are, how to best cope with street and why I believe being curious makes you more resilient.
How to detox your life (and why it's so important)
The woman who cared enough to start a charity in a foreign country before she turned 20
The Ultimate Menopause Survival Guide for Husbands and Partners
How To Find Out What's REALLY Going On During Menopause
Why It’s So Important To CELEBRATE Menopause
The Amazing Healing Power of Doodling
How to wave a magic wand andget everything you want!
Why there is no one size fits all in counselling
Why We Need Multiple Income Streams (and How To Create Them)
How To Eat Like A French Woman with Marie-Anne LeCoeur
How to have a healthy diet WITHOUT eating kale with Kerri Robertson
The Massive Consequences Of Undiagnosed ADHD with Esther Nagle
How To Release Chronic Stress & Trauma From Your Body with Dr Alice Kerby
The Cheapest Way To Get Healthy (hint: it's not exercise!)
The Shocking Consequences Of A Cat Bite
Why Burnout Can Be Deadly And How To Avoid It
How To Use Your THREE Different Brains
What It's Really Like When You Get Covid
What It Takes To Be In An Open Relationship
Why We Need To Free The V! with Danielle Dal Cortivo
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Modern West