Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E333– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Dr. Jeanine Cogan and Mary Hillebrand. Dr. Cogan is a mindfulness meditation teacher and executive consultant. She earned a PhD in social psychology and has edited two other books and published many articles in academic journals. She is a member of the Washington Mindfulness Com- munity’s Practice Council and received her dharma name, Loving Peace of the Heart, in 2009. Her name reminds her that all she needs to be at peace is connection with her own breath. Jeanine is passionate about teaching meditation to others in the community, at conferences, and in the workplace, as well as weaving it into her professional coaching with clients. A former academic, Jeanine has edited two books and written 20+ articles for professional journals. Mary Hillebrand is a former magazine editor and writer and is now a teacher and enjoys teaching mindfulness to high school and adult students and other educators. Mary enjoys teaching mindfulness to her students and sharing her practice with other educators. In her prior career as a journalist, she has written and edited for a variety of business and financial publications. Mary’s dharma name, Attentive Listening of the Heart, reminds her that, although she has often been able to impact others by using her voice, stopping to be fully present and listen can be just as powerful. In this episode we talk about their new book, Tears Become Rain: Stories of Transformation and Healing Inspired by Thich Nhat Hanh, which offers intimate encounters with the wisdom of the most influential monk and peace activist of the past century. Learn more at www.Tearsbecomerain.org. All profits from the sale of this book are being donated to the Thich Nhat Hanh Foundation. Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)
Relief from Burnout and Overwhelm - Dr. Foojan chats with Christine Arylo
Quiet down, listen to your body, your mind, and others - Dr.Foojan interviews Roni Maislish & Lyn Lesch
Being Mindful in Parenting and everyday Life - Dr. Foojan with Hunter Clarke-fields & Hersch Wilson
Caring for yourself physically and at work - Dr. Foojan Zeine interviews Dr. Babak Kateb & Thalma Lobel
Managing Anxiety & being on a Lifeboat - Dr. Foojan interviews Dr. Jeffrey Zeig & Maggie Craddock
Distinguish your healthy mood & biases - Dr. Foojan interviews Dr. Michael Yapko and Howard J Ross
Feeling Healthy & Great - Dr. Foojan Interviews Dr. David Burns and Bridgit Dengel Gaspard
Transitions - Dr. Foojan Zeine interviews Dr. Paria Hassouri
Addiction, Challenges & Success - Dr. Foojan Zeine interviews Dr. Don Meichenbaum and Janet Mackee
No Matter what you can Succeed - Dr. Foojan with Nina Boski & Susie Moore
Choosing Love wherever you are - Dr. Foojan Zeine interviews Dr. David Burns and Gary Heil
Setting Intentions- Dr. Foojan interviews Dr. David Burns and Kim Stanwood Terranova
Results are based on Beliefs. Choose them - Dr. Foojan interviews Dr. David Burns and Darren Gold
The LOVE that creates Growth - Dr. Foojan interviews with Dr. David Burns & Bonny Meyer
Authenticity & Clarity - Dr. Foojan Zeine talks to Sister Jenna and Ora Nadrich
Unlearn Anxiety & Depression - Conversation with Sister Jenna & Dr. Joe Luciani
Letting go in many ways - Dr. Foojan Zeine talks to Sister Jenna and Sue William Silverman
Patterns of our Characters - Dr. Foojan Zeine interviews Omid Nemati
Releasing Unwanted Emotions - Dr. Foojan Zeine interviews with Dr. Bradley Nelson
Hanging on and Holding up - Dr. Foojan Zeine interviews with Paul Amadeus Lane and Behnoush Babzani
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