Meditation is as much a part of Sara Webb’s life as eating and sleeping. In this episode Sara combines meditation information with neuroscience… hard to question neuroscience!
Neuroscience and so much more – Sara makes it sound so obvious you’ll question why you didn’t think of this yourself.
Interesting concept: Gratitude happens when something has already happened. So often we project into the future the event that will create our happiness… gratitude reflects on what’s already happened that is meaningful.
Sara gives some great insights into TM – Transcendental Meditation… in case you remember those long flowing robes of the ‘60s and ‘70s and TM being the domain of hippies and free love. She also reminds us that TM is only one form of meditation.
So much more than meditation in this conversation.
Find Sara at https://www.sarawebbsays.com/
Justin Smith on the Five Pillars of Retirement Planning
Juni Bucher Discusses Breast Cancer
Cathy Jean-Francois Discusses Her Depression
Lynn Cherry Talks Pickleball
Louisa Hext on Forgiveness
Sheryl Carroll on Hormones and Menopause Health
Eric Gaddy - The Live Free Retirement Advisor
TBW Guest: Kathy White Discusses Her Joint Renewal System
Veronica Williams on Grief, Marriage & Finding Purpose
Pam Drzewiecki on Powerful Purpose
Prolific Investor Chris Odegard on Managing Your Money
TBW Guest: Meirav Zur Finally Finds Humour in Her Infertility
TBW Guest: Franne Golde on Her Husband’s Early Onset Alzheimer’s
TBW Guest: Jaimie Sherling on LIVING! Life After Cancer
TBW Guest: Jennifer Conroyd on Fluid Running
TBW Guest: Contrarian Myles Wakeham on Being Unconstrained
TBW Guest: Taru Fisher on NLP
TBW Guest: Adult HomeShare Advocate Jennifer Hammer
TBW Guest: Timeshare Crusader Lisa Ann Schreier
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL