In this episode you will find out exactly why everyone goes on about tracking your food so much as well as some key nutrition hacks to help you hit the targets you set and stop you getting fat. If you enjoy the episode make sure to drop us a follow for weekly uploads at 8am every Sunday, we will not disappoint.
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
