SHOW NOTES:
On this show…we are revisiting claiming victory by saving ourselves, tapping into the power we possess. Someone one time...ok actually people ask me all the time, “are you always this happy?”. Or sometimes they phrase it as a statement, “You can NOT be this happy all the time!” And they would be correct but “this happy” is relative. I realize that my mood is my choice and no one can make me feel anything I don’t want to feel. Guess what I want to feel? You got it, HAPPY.
A follow-up question or statement I usually hear next is, “how do you let things roll off your back so easily?” Well the answer to that is, I don’t always. But again, I have to make a conscious effort to let go and move on. The primary reason I find that so doable is, that I don’t like to be in a bad mood. I don’t like the feelings of stress, anxiety, or sadness. I don’t like to be melancholy or irritated. Do you know what I do like? I like to problem solve and divert my attention to things that make me happy, feel creative, or that nourishes my soul. It’s a bonus when I can pick up all three feelings in the same activity.
You have to want to succeed to feel successful.
I also have to consistently check my power and control. These two words can have you soaring or keep you nailed down wondering why you can’t move. Not everything and everyone is under my control and I don’t have the power to change people or the past. If I use those statements as a guide and filter all struggles through them, I find letting go and moving on is really the only option.
What is preventing you from feeling victorious? Remember, the journey of self-discovery is about education, exploration, and enlightenment.
Let’s dig a little deeper into victimization and feeling victimized to understand how to achieve victory.
Crystal Raypole walks us through this exercise in an article she wrote for Healthline.com: How to Identify and Deal with a Victim Mentality
https://www.whatsyourpower.com/
Why is it that We Put Ourselves Last & Why Self-Care Should Be a Priority - Hey Jo Ritche gives us her insight on this in an article she wrote for Tiny Buddha.
CHALLENGE: Don’t accept your circumstances without activating your power to choose; your mood, your resolve, and your outcome. Decide your desire for happiness is stronger than your need for control. Let go and move on. Claim victory and celebrate your journey!
I Know YOU Can Do It!
Spring Forward, Putting Yourself Out There in a New Way
Editing, Finding What's Real to You
Finding Gratitude When You Don't Feel Grateful
Purging Toxic Feelings, Forgiving and Letting Go
What You Seek You Shall Find
Always Giving 100%, Never Settling for Less
Putting Down the Gave, Living Without Judgement
Lifelong Learning, Revelations and Enlightenment
Owning Your Journey, Walk the Walk
Loving with a Gentle Touch, Inspiring and Encouraging
Change Your Mindset, Change Your Direction, Change Your Life!
Embracing the Varying Shades of Grief
Surviving or Thriving, Joy and Happiness, YOU Choose
Challenging Limiting Beliefs, the Other Half of the Ham
Morphing Your Mantra to Speak to You
Authentically YOU, Exploring, Nurturing, and Sharing
Organizing Your Life, Finding the Best Solution
Sharing Your Knowledge, Applying What You've Learned
Breaking Perfectionism's Power Over You
Getting Out of Your Own Way - Re-engineering Self-destructive Behavior
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