Sara Palmer was born and raised in Springfield MA and is now residing in Harrisburg PA with her Daughter and life partner. She graduated from NYU and has a B.S. in Elementary Education and Masters-level courses in Teaching from UMass-Amherst, Millersville University, and Penn State.
Sara is a recovering addict/scrappy survivor who triumphed over abuse, assault, and addiction. As a veteran public-school teacher, professional consultant, and lay minister she has helped over 20,000 children and adults gain success and serenity by tapping into their innate strengths and rising above limited expectations.
After living through an alcoholic marriage and fighting her own demons, she dedicated her life and career to empowering others to achieve their own goals, no matter the odds.
Sara Palmer has amused, impacted, and inspired groups all over the world for over Thirty-Five Years and is now focused on empowering Millennial and Gen X women.
Sara’s experience in the trenches of addiction, codependency, and recovery has made her a vital resource to others who struggle.
Foods That Help Boost Your Immune System
Mysteries of the Thyroid
It’s All Connected: Functional Medicine Edition
The Real Root Cause to Thyroid Imbalances with Reed Davis
Body Work is an Important Part of Optimal Health with Julie Sargent
Live Life Don’t Let Life Live You
Managing Stress Due to the Corona Virus
Understanding the Corona Virus also known as Covid-19
Self-Awareness and Positive Choices with Colonel (R) Jill W. Chambers
How Food Affects the Soul with Snehal Singh
Optimizing Your Vision and Your Brain Health with Dr. Rudrani Banik
The Migraine Solution
Could Your Vagus Nerve be the Root Cause of Your Illness
Don’t Let Adrenal Fatigue Impact Your Life
Your Complete Guide to CBD
Cognitive Decline; Why Does it Happen? When Does it Start?
Hidden Hormone Imbalances
Is Sugar Addiction Real? Interview with Mike Collins
Interview with Dr. Bob Levine; America’s Leading Drug Free Pain Relief Specialist
Make This Holiday Season the Healthiest Yet
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Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
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