Sara Palmer was born and raised in Springfield MA and is now residing in Harrisburg PA with her Daughter and life partner. She graduated from NYU and has a B.S. in Elementary Education and Masters-level courses in Teaching from UMass-Amherst, Millersville University, and Penn State.
Sara is a recovering addict/scrappy survivor who triumphed over abuse, assault, and addiction. As a veteran public-school teacher, professional consultant, and lay minister she has helped over 20,000 children and adults gain success and serenity by tapping into their innate strengths and rising above limited expectations.
After living through an alcoholic marriage and fighting her own demons, she dedicated her life and career to empowering others to achieve their own goals, no matter the odds.
Sara Palmer has amused, impacted, and inspired groups all over the world for over Thirty-Five Years and is now focused on empowering Millennial and Gen X women.
Sara’s experience in the trenches of addiction, codependency, and recovery has made her a vital resource to others who struggle.
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Proliferative Or Regenerative Therapy
Holistic Physical Therapy with Allison Curran
Keto 101
The Health Benefits of Black Garlic
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A Patient’s Perspective with Jeanne Primo
The Practice of Mindfulness
How to Cope with Isolation and Loneliness
Beneficial Supplements
Relationships Matter with Howard Stanten and Erin Wright
What is Black Garlic? Interview with Hank Letarte from White Gates Farm.
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Combating IBS
Fix Your Gut Save Your Life
Middle Age Awesomeness with David Sherwin
Dialog with Your Inner Doctor
Heal Your Spirit With Laura Beers
Launching into Possibilities with Dawn C. Meyer
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It is Free
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The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
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