Ep.114 Managing Body Image Changes Around Your Menstrual Cycle!

It's time to talk about periods!!! One common thing many women can notice is higher body dissatisfaction levels during the pre-menstruation or the menstruation phase of their cycle. So today I am talking all about this topic to help you boost body image around your period! Today's episode is full of tips, advice and guidance, so it really is a super insightful episode!

 

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