Welcome to episode #45! Our guest is a former lawyer and educator who has a PHD in Sleep Medicine from Sydney University and consults with companies and educational institutions all over the world on sleep health. She’s an internationally recognised Doctor that has been working in the world of sleep for nearly 20 years.
She’s the Managing Director of Sleep for Health and an Honorary Research Fellow at the Children's Hospital Westmead. She’s also a founding member of the Sleep Health Foundation and a member of the Australasian Sleep Association. On top of that, she’s written two books ‘The Sleep Diet’ and ‘The Complete Guide To A Good Night's Sleep’.
Some of the topics we spoke about include:
I present to you … the warm, generous and intelligent ... Dr. Carmel Harrington!
More on Dr. Carmel Harrington can be found via the links below:
Dr. Carmel’s website: sleepforhealth.net.au
Dr. Carmel’s LinedIn: click here
Blog post by Dr. Carmel: Are you getting enough sleep?
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Want to improve your life through better sleep?
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I highly encourage you to jump onto their website AHBeard.com, sign up for their next free 6 week sleep challenge or explore their Sleep Coach section where you can find up to date articles and expert advice on everything sleep related!
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