E139 | Gunnar Peterson: Setting Expectations and Creating a Memorable Experience

We know you came for Gunnar, but while you’re here… Now through November 27th, we are offering 50% OFF ALL DIGITAL COURSES. Use code 'GRATEFUL50' at https://artofcoaching.com/courses/. Already taken both? There’s a season of gift giving around the corner and we hear they do well under the tree…

Okay, on to the show.

Gunnar Peterson might work in LA but he’s in no way “Hollywood”. On the contrary, we brought him on to help us dismantle some leadership BS.

Do leaders wield influence? Yes. Are they held to a higher standard? Yeah. Are they accountable to people other than themselves? Absolutely. And it’s for these reasons that we’re talking to Gunnar about the need to set expectations and boundaries around time, create routines and habits to juggle life and work, and be authentic in a world that wants to pin you with a label.

We also discuss:

1. Why he’s okay being called a “personal trainer” (when many in coaching aren’t)

2. The difference between living in Hollywood and “acting Hollywood”

3. How to grade yourself on your use of different communication platforms

4. Communication as a way to clarify boundaries and set expectations

Gunnar is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is also the Los Angeles Lakers’ Director of Strength and Endurance. With over 28 years in the fitness industry, Gunnar’s dynamic approach, boundless energy and (sometimes risky) humor only add to the effectiveness of the experience his clients enjoy. With a client list as diverse as his training methods, Gunnar emphasizes strength training modalities that can be transferred from the gym to daily life, from training camp to championship game.

Connect with Gunnar:

Via his website: www.gunnarpeterson.com

Via Instagram: @gunnarfitness