Guided Meditation | Ajahn Brahmavamso | 4 April 2020

Whenever there is any difficulty or problem, sometimes serious problems, what can you do? Sometimes, the best thing to do is nothing. Sit down and relax until there is something for you to do. Ajahn Brahm explains the importance of relaxing and preserving your energy in times of crisis, so that when the opportunities come you have enough energy in you to take action.

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